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Nuts and yogurt, my friends, nuts and yogurt.
nprfreshair:

To the great dismay of potato chip, french fry and mashed potato lovers everywhere, this new study says, “For every additional daily serving of potatoes people ate, they gained more than 1 1/4 pounds over a four-year period.”
To Keep Off Pounds: Pass The Nuts, Hold The Chips : Shots - Health Blog : NPR

Nuts and yogurt, my friends, nuts and yogurt.

nprfreshair:

To the great dismay of potato chip, french fry and mashed potato lovers everywhere, this new study says, “For every additional daily serving of potatoes people ate, they gained more than 1 1/4 pounds over a four-year period.”

To Keep Off Pounds: Pass The Nuts, Hold The Chips : Shots - Health Blog : NPR

Tagged with:  #nuts  #potato chips  #weight  #health
  1. allylovesyou reblogged this from godinredlipstick and added:
    Dangit, Potatoes are like my fourth favorite food. I am destined to like eating the things that are bad for you....
  2. fourcolorpen reblogged this from nprfreshair and added:
    Say it ain’t so! NOOOOOOOOOO.
  3. beetroots reblogged this from sawdustanddiamonds and added:
    The most treasured 1 1/4 pounds on my body.
  4. stepinsideifyoucare reblogged this from gjmueller
  5. sawdustanddiamonds reblogged this from bluntlyblue
  6. gleeksfalllikedominoes reblogged this from bluntlyblue
  7. bluntlyblue reblogged this from enjoli and added:
    Taters and gravy make life worth living. Screw that shit.
  8. godinredlipstick reblogged this from nprfreshair
  9. richiety reblogged this from nprfreshair
  10. pieceofmymind reblogged this from enjoli
  11. enjoli reblogged this from crabby-cakess
  12. ericnam reblogged this from nprfreshair and added:
    This sucks… if you know me, you know i LOVE potatoes. hash browns, home fries, mashed potatoes,
  13. theyeatthemweeping reblogged this from nprfreshair
  14. lazybaby reblogged this from nprfreshair and added:
    not surprising, but horrible, news!
  15. eunss said: really love the hashtags here. hahahhaa.
  16. elizmayerle said: 1.25 lbs for 4 years? More than worth it.
  17. techefficacy reblogged this from nprfreshair and added:
    Tomorrow I am trying Kale Chips: Baked Kale Chips 1 bunch kale (we prefer Dinosaur or Lacinato Kale) 1 tablespoon olive...
  18. meredithann reblogged this from nprfreshair and added:
    eating all those...is how i look so awesome.
  19. gjmueller reblogged this from nprfreshair
  20. steph-honey reblogged this from crabby-cakess and added:
    This sounds like WONDERFUL information for moms of picky eaters who are trying to get enough calories into growing kids,...
  21. noraleah reblogged this from nprfreshair and added:
    Eating nuts and yogurt is associated with long-term weight control, and eating cheese isn’t associated with long-term...
  22. hershapeinthedoorway reblogged this from nprfreshair and added:
    Good to know/WELL DUH. I LOVE...fries almost as much as I love Tom, but this past year I...
  23. redchord reblogged this from nprfreshair and added:
    fat. It’s delicious.
  24. fittingin reblogged this from hanimosity and added:
    Well. No wonder.
  25. kmlr34 reblogged this from crabby-cakess
  26. crabby-cakess reblogged this from athenasaurus and added:
    1 1/4 lbs over FOUR YEARS? Worth it. Pass the mashed potatoes to me, haters.
  27. silas216 reblogged this from nprfreshair
  28. nimli reblogged this from nprfreshair and added:
    Here’s a healthier alternative to...chips!! Kale Chips...